July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 August 10, 2023 CrossFit WOD, August 11, 2023 May 20, 2022 CrossFit WOD, May 21, 2022
