May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 June 16, 2023 CrossFit WOD, June 17, 2023 October 9, 2021 CrossFit WOD, October 10, 2021