May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts March 31, 2022 CrossFit WOD, April 1, 2022 April 12, 2020 CrossFit WOD, April 13, 2020 January 10, 2023 CrossFit WOD, January 11, 2023