May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 March 5, 2020 CrossFit WOD, March 6, 2020 June 7, 2022 CrossFit WOD, June 8, 2022