May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts August 26, 2020 CrossFit WOD, August 27, 2020 March 21, 2021 CrossFit WOD, March 22, 2021 September 1, 2022 CrossFit WOD, September 2, 2022