May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts February 15, 2022 CrossFit WOD, February 16, 2022 October 17, 2020 CrossFit WOD, October 18, 2020 September 22, 2023 CrossFit WOD, September 23, 2023