May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts December 11, 2020 CrossFit WOD, December 12, 2020 August 26, 2020 CrossFit WOD, August 27, 2020 January 14, 2022 CrossFit WOD, January 15, 2022