May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 September 30, 2022 CrossFit WOD, September 30, 2022 July 15, 2020 CrossFit WOD, July 16, 2020