January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts November 12, 2023 CrossFit WOD, November 13, 2023 April 14, 2023 CrossFit WOD, April 15, 2023 June 17, 2023 CrossFit WOD, June 18, 2023
