January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 September 10, 2022 CrossFit WOD, September 11, 2022 July 7, 2021 CrossFit WOD, July 8, 2021