January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts October 20, 2020 CrossFit WOD, October 21, 2020 March 21, 2024 CrossFit WOD, March 22, 2024 February 19, 2024 CrossFit WOD, February 20, 2024