January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts September 27, 2023 CrossFit WOD, September 28, 2023 November 20, 2020 CrossFit WOD, November 21, 2020 April 17, 2021 CrossFit WOD, April 18, 2021