January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 February 3, 2022 CrossFit WOD, February 4, 2022 June 7, 2020 CrossFit WOD, June 8, 2020
