January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts February 3, 2020 CrossFit WOD, February 4, 2020 January 22, 2022 CrossFit WOD, January 23, 2022 November 19, 2021 CrossFit WOD, November 20, 2021
