January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts June 15, 2020 CrossFit WOD, June 16, 2020 July 26, 2021 CrossFit WOD, July 27, 2021 August 5, 2020 CrossFit WOD, August 6, 2020