January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts August 22, 2023 CrossFit WOD, August 23, 2023 September 14, 2022 CrossFit WOD, September 16, 2022 December 14, 2022 CrossFit WOD, December 15, 2022
