January 13, 2021 admin wods WOD Metcon (4 Rounds for reps) 4 Rounds 10 BW Back Squats 20 Kbs russian 70/53 800m Run 2 Minute Rest between rounds Related Posts February 27, 2024 CrossFit WOD, February 27, 2024 June 2, 2021 CrossFit WOD, June 3, 2021 April 15, 2022 CrossFit WOD, April 16, 2022
