January 13, 2021 admin wods WOD Metcon (4 Rounds for reps) 4 Rounds 10 BW Back Squats 20 Kbs russian 70/53 800m Run 2 Minute Rest between rounds Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 October 28, 2020 CrossFit WOD, October 29, 2020 October 6, 2020 CrossFit WOD, October 7, 2020
