January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts October 7, 2021 CrossFit WOD, October 8, 2021 February 4, 2020 CrossFit WOD, February 5, 2020 December 5, 2023 CrossFit WOD, December 6, 2023
