January 3, 2021 admin wods WOD Metcon (Time) 15-12-9 of Bench press Deadlift Power Clean RX is BW Metcon (Time) 3 Rounds 20 cal bike 20 cal row Related Posts October 19, 2021 CrossFit WOD, October 26, 2021 March 18, 2023 CrossFit WOD, March 19, 2023 May 28, 2020 CrossFit WOD, May 29, 2020
