November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 December 19, 2021 CrossFit WOD, December 20, 2021 July 3, 2020 CrossFit WOD, July 4, 2020