November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 21, 2020 CrossFit WOD, March 22, 2020 August 8, 2022 CrossFit WOD, August 9, 2022 April 9, 2022 CrossFit WOD, April 10, 2022