November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 31, 2023 CrossFit WOD, April 1, 2023 October 25, 2021 CrossFit WOD, October 27, 2021 March 2, 2023 CrossFit WOD, March 3, 2023
