November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 4, 2021 CrossFit WOD, March 5, 2021 June 17, 2020 CrossFit WOD, June 18, 2020 March 13, 2023 CrossFit WOD, March 14, 2023