September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts July 6, 2021 CrossFit WOD, July 7, 2021 January 4, 2021 CrossFit WOD, January 5, 2021 January 25, 2022 CrossFit WOD, January 27, 2022
