September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts May 30, 2020 CrossFit WOD, May 31, 2020 August 25, 2023 CrossFit WOD, August 26, 2023 October 25, 2023 CrossFit WOD, October 26, 2023
