September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 July 1, 2021 CrossFit WOD, July 2, 2021 April 8, 2021 CrossFit WOD, April 9, 2021
