September 13, 2020 admin wods WOD Weightlifting Hang Power Clean (10×2) Metcon (AMRAP – Rounds and Reps) 21 Minute AMRAP 15 Wall Balls 20/14 9 one arm Kbs 53/35 6 Hang cleans 135/95 Related Posts April 28, 2022 CrossFit WOD, April 29, 2022 November 6, 2022 CrossFit WOD, November 7, 2022 March 29, 2023 CrossFit WOD, March 30, 2023
