September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 April 28, 2022 CrossFit WOD, April 29, 2022 July 12, 2020 CrossFit WOD, July 13, 2020
