September 9, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 21 Cal Row 15 Bench Press 135/95 9 Devils Press 30/20 Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 February 14, 2020 CrossFit WOD, February 15, 2020 July 6, 2022 CrossFit WOD, July 7, 2022
