September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts March 28, 2023 CrossFit WOD, March 29, 2023 May 24, 2022 CrossFit WOD, May 25, 2022 April 20, 2021 CrossFit WOD, April 21, 2021
