September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 March 6, 2022 CrossFit WOD, March 7, 2022 November 26, 2020 CrossFit WOD, November 27, 2020
