September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 May 20, 2023 CrossFit WOD, May 21, 2023 December 12, 2023 CrossFit WOD, December 13, 2023
