September 6, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m Run 100m Suitcase carry 70/53 down left arm back right arm 15 KB SDHP 20 Push ups 25 CFSU Related Posts August 23, 2022 CrossFit WOD, August 24, 2022 August 16, 2022 CrossFit WOD, August 17, 2022 July 11, 2023 CrossFit WOD, July 12, 2023
