September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts December 23, 2020 CrossFit WOD, December 24, 2020 June 5, 2021 CrossFit WOD, June 6, 2021 April 18, 2020 CrossFit WOD, April 18, 2020