September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 March 1, 2021 CrossFit WOD, March 2, 2021 July 15, 2021 CrossFit WOD, July 16, 2021
