September 5, 2020 admin wods WOD Metcon (Time) 100 Box Jumps 24/20 then 3 Rounds of 15 Power cleans 115/85 15 Burpees over bar 15 T2B Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 December 20, 2022 CrossFit WOD, December 21, 2022 March 18, 2022 CrossFit WOD, March 20, 2022