August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 July 29, 2021 CrossFit WOD, July 30, 2021 October 29, 2023 CrossFit WOD, October 30, 2023
