August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts January 3, 2020 CrossFit WOD, January 4, 2020 July 25, 2021 CrossFit WOD, July 26, 2021 December 14, 2021 CrossFit WOD, December 15, 2021
