August 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 12 Box jumps 24/20 12 Wall Balls 20/14 12 Cal Bike Related Posts October 30, 2023 CrossFit WOD, October 31, 2023 August 30, 2020 CrossFit WOD, August 31, 2020 January 6, 2022 CrossFit WOD, January 7, 2022
