August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts July 27, 2020 CrossFit WOD, July 28, 2020 June 13, 2020 CrossFit WOD, June 14, 2020 July 28, 2023 CrossFit WOD, July 29, 2023
