August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts January 24, 2024 CrossFit WOD, January 25, 2024 July 22, 2022 CrossFit WOD, July 23, 2022 April 24, 2020 CrossFit WOD, April 25, 2020
