August 28, 2020 admin wods WOD Metcon (Time) 2 Rounds 1 mile run 40 Kbs russian 70/53 20 Pull ups 40 lunges ea leg 20 HRPU Related Posts August 18, 2023 CrossFit WOD, August 18, 2023 October 21, 2023 CrossFit WOD, October 22, 2023 December 25, 2022 CrossFit WOD, December 26, 2022
