August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts July 24, 2020 CrossFit WOD, July 25, 2020 April 18, 2020 CrossFit WOD, April 18, 2020 July 19, 2022 CrossFit WOD, July 21, 2022
