August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 September 6, 2020 CrossFit WOD, September 7, 2020 May 19, 2022 CrossFit WOD, May 20, 2022
