August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts September 21, 2022 CrossFit WOD, September 22, 2022 August 22, 2023 CrossFit WOD, August 23, 2023 January 12, 2022 CrossFit WOD, January 13, 2022
