August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts January 19, 2021 CrossFit WOD, January 20, 2021 October 19, 2022 CrossFit WOD, October 20, 2022 November 21, 2020 CrossFit WOD, November 22, 2020
