August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts June 20, 2021 CrossFit WOD, June 21, 2021 November 1, 2022 CrossFit WOD, November 2, 2022 November 25, 2022 CrossFit WOD, November 26, 2022
