August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts July 24, 2022 CrossFit WOD, July 26, 2022 July 31, 2021 CrossFit WOD, August 1, 2021 September 11, 2023 CrossFit WOD, September 12, 2023
