August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts February 22, 2022 CrossFit WOD, February 23, 2022 July 9, 2020 CrossFit WOD, July 10, 2020 January 29, 2021 CrossFit WOD, January 30, 2021