August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts June 4, 2023 CrossFit WOD, June 5, 2023 May 29, 2021 CrossFit WOD, May 30, 2021 March 31, 2020 CrossFit WOD, April 1, 2020
