August 15, 2020 admin wods WOD Metcon (Time) 5 Rounds 400 m Row 7 Sumo Deadlift 225/155 7 renegade rows 35/25 14 cal bike 14 CFSU Related Posts June 13, 2022 CrossFit WOD, June 14, 2022 September 26, 2021 CrossFit WOD, September 27, 2021 January 18, 2020 CrossFit WOD, January 19, 2020