July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts May 27, 2021 CrossFit WOD, May 28, 2021 February 2, 2024 CrossFit WOD, February 3, 2024 June 20, 2021 CrossFit WOD, June 21, 2021
