July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts February 19, 2020 CrossFit WOD, February 20, 2020 June 15, 2022 CrossFit WOD, June 16, 2022 November 4, 2020 CrossFit WOD, November 5, 2020
