July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts April 8, 2021 CrossFit WOD, April 9, 2021 February 19, 2021 CrossFit WOD, February 20, 2021 June 17, 2020 CrossFit WOD, June 18, 2020
