July 7, 2020 admin wods WOD Metcon Metcon (Time) 4 Rounds 400m run 18 Back squat 135/95 15 Pull ups 12 Jerks 135/95 Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 November 25, 2021 CrossFit WOD, November 26, 2021 July 2, 2020 CrossFit WOD, July 3, 2020
