June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts June 3, 2023 CrossFit WOD, June 4, 2023 August 2, 2020 CrossFit WOD, August 3, 2020 July 28, 2021 CrossFit WOD, July 29, 2021