June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts January 25, 2024 CrossFit WOD, January 26, 2024 August 3, 2022 CrossFit WOD, August 4, 2022 March 30, 2021 CrossFit WOD, March 31, 2021
