June 6, 2020 admin wods WOD Metcon Hotel Hell (Time) 100 DB squat Clean Thrusters 35/25 At the top of each minute 5 Burpees If you only have one DB or KB do 50 per arm. Related Posts November 22, 2020 CrossFit WOD, November 23, 2020 September 4, 2021 CrossFit WOD, September 5, 2021 February 2, 2020 CrossFit WOD, February 3, 2020
