June 3, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 200m run 30 CFSU 200m run 30 Push ups Related Posts May 1, 2023 CrossFit WOD, May 2, 2023 March 24, 2021 CrossFit WOD, March 25, 2021 December 1, 2021 CrossFit WOD, December 2, 2021