May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts September 6, 2020 CrossFit WOD, September 7, 2020 June 26, 2023 CrossFit WOD, June 27, 2023 March 24, 2023 CrossFit WOD, March 25, 2023
