May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts April 11, 2021 CrossFit WOD, April 12, 2021 May 1, 2021 CrossFit WOD, May 2, 2021 March 14, 2022 CrossFit WOD, March 15, 2022
