May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts November 15, 2023 CrossFit WOD, November 16, 2023 December 4, 2022 CrossFit WOD, December 5, 2022 August 14, 2020 CrossFit WOD, August 15, 2020
