May 31, 2020 admin wods WOD Metcon (Time) 5 Rounds 4 Turkish get ups each arm 15 goblet sqauts 15 CFSU 100 jump ropes Related Posts May 20, 2023 CrossFit WOD, May 21, 2023 December 4, 2022 CrossFit WOD, December 5, 2022 October 6, 2020 CrossFit WOD, October 7, 2020