May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 April 27, 2023 CrossFit WOD, April 28, 2023 March 21, 2022 CrossFit WOD, March 22, 2022
