May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts April 3, 2022 CrossFit WOD, April 5, 2022 August 27, 2021 CrossFit WOD, August 28, 2021 August 22, 2020 CrossFit WOD, August 23, 2020