May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts May 3, 2021 CrossFit WOD, May 4, 2021 February 23, 2021 CrossFit WOD, February 24, 2021 June 3, 2023 CrossFit WOD, June 4, 2023
