May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 September 6, 2023 CrossFit WOD, September 7, 2023 September 19, 2021 CrossFit WOD, September 20, 2021
