May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts September 29, 2023 CrossFit WOD, September 29, 2023 October 14, 2022 CrossFit WOD, October 15, 2022 January 28, 2024 CrossFit WOD, January 29, 2024
