May 20, 2020 admin wods WOD Metcon Metcon (6 Rounds for reps) 6 rounds 1 minute of Mountain climbers 1 minute of jump rope 1 minute of burpees 2 minutes rest Related Posts July 31, 2023 CrossFit WOD, August 1, 2023 June 10, 2023 CrossFit WOD, June 11, 2023 October 7, 2020 CrossFit WOD, October 8, 2020