May 5, 2020 admin wods WOD Metcon (Time) 5 Rounds 20 Burpees 20 KB SDHP 40 DUs/120 singles No jump rope… do jumping jacks Related Posts September 10, 2020 CrossFit WOD, September 11, 2020 February 13, 2022 CrossFit WOD, February 14, 2022 January 9, 2020 CrossFit WOD, January 10, 2020