April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 January 9, 2021 CrossFit WOD, January 10, 2021 December 23, 2022 CrossFit WOD, December 24, 2022
