April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts April 29, 2022 CrossFit WOD, April 30, 2022 January 6, 2021 CrossFit WOD, January 7, 2021 November 24, 2020 CrossFit WOD, November 25, 2020