April 20, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 left arm snatch 10 left leg lunges 40 Mountain climbers 10 right arm snatch 10 right leg lunges Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 January 21, 2023 CrossFit WOD, January 22, 2023 August 8, 2020 CrossFit WOD, August 9, 2020