April 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 400m Run 20 Burpees Related Posts March 17, 2021 CrossFit WOD, March 18, 2021 May 20, 2021 CrossFit WOD, May 21, 2021 March 15, 2023 CrossFit WOD, March 16, 2023
