April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 March 7, 2020 CrossFit WOD, March 8, 2020 February 8, 2022 CrossFit WOD, February 9, 2022
