April 2, 2020 admin wods WOD Metcon (Time) Run 2 miles Then 3 rounds of 40 DB snatch 20 ea arm 15 Jump squats with DB Related Posts October 12, 2023 CrossFit WOD, October 13, 2023 March 2, 2022 CrossFit WOD, March 3, 2022 December 14, 2020 CrossFit WOD, December 19, 2020
