March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts January 9, 2022 CrossFit WOD, January 10, 2022 May 22, 2022 CrossFit WOD, May 23, 2022 June 10, 2020 CrossFit WOD, June 11, 2020
