March 24, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 10 KBs Min 2: 10 Burpees Min 3: 40 second plank Related Posts April 12, 2020 CrossFit WOD, April 13, 2020 March 6, 2020 CrossFit WOD, March 7, 2020 July 22, 2021 CrossFit WOD, July 23, 2021
