March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts February 3, 2024 CrossFit WOD, February 4, 2024 February 6, 2024 CrossFit WOD, February 7, 2024 June 16, 2021 CrossFit WOD, June 17, 2021
