March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts October 30, 2021 CrossFit WOD, October 31, 2021 April 19, 2020 CrossFit WOD, April 20, 2020 February 12, 2023 CrossFit WOD, February 13, 2023
