March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts June 13, 2020 CrossFit WOD, June 14, 2020 September 14, 2023 CrossFit WOD, September 15, 2023 March 26, 2020 CrossFit WOD, March 27, 2020
