March 16, 2020 admin wods WOD Metcon (Time) 5 Rounds 40 Air squats 30 KBs 53/44 20 CFSU 10 Pull ups Related Posts August 11, 2020 CrossFit WOD, August 12, 2020 September 2, 2021 CrossFit WOD, September 3, 2021 May 12, 2020 CrossFit WOD, May 13, 2020
