February 6, 2020 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts March 30, 2023 CrossFit WOD, March 31, 2023 November 20, 2023 CrossFit WOD, November 21, 2023 July 25, 2023 CrossFit WOD, July 26, 2023