January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts April 20, 2022 CrossFit WOD, April 21, 2022 April 19, 2021 CrossFit WOD, April 20, 2021 July 17, 2023 CrossFit WOD, July 18, 2023
