January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 September 10, 2023 CrossFit WOD, September 11, 2023 March 20, 2023 CrossFit WOD, March 21, 2023
