January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 February 7, 2023 CrossFit WOD, February 8, 2023 February 21, 2023 CrossFit WOD, February 22, 2023
