January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts January 24, 2020 CrossFit WOD, January 25, 2020 May 20, 2021 CrossFit WOD, May 21, 2021 February 25, 2023 CrossFit WOD, February 26, 2023
