December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 April 3, 2022 CrossFit WOD, April 5, 2022 January 22, 2021 CrossFit WOD, January 23, 2021
