December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts November 11, 2021 CrossFit WOD, November 13, 2021 March 6, 2023 CrossFit WOD, March 7, 2023 November 28, 2022 CrossFit WOD, November 29, 2022
