December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts May 7, 2022 CrossFit WOD, May 8, 2022 February 15, 2023 CrossFit WOD, February 16, 2023 September 10, 2021 CrossFit WOD, September 11, 2021