December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts October 4, 2021 CrossFit WOD, October 5, 2021 July 9, 2021 CrossFit WOD, July 10, 2021 January 6, 2020 CrossFit WOD, January 8, 2020