December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 September 21, 2020 CrossFit WOD, September 22, 2020 January 8, 2023 CrossFit WOD, January 9, 2023
