December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts October 15, 2020 CrossFit WOD, October 16, 2020 April 12, 2020 CrossFit WOD, April 13, 2020 May 29, 2021 CrossFit WOD, May 30, 2021
