December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 August 7, 2022 CrossFit WOD, August 8, 2022 March 1, 2024 CrossFit WOD, March 2, 2024
