March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts August 11, 2022 CrossFit WOD, August 12, 2022 April 2, 2021 CrossFit WOD, April 3, 2021 June 4, 2022 CrossFit WOD, June 5, 2022
