March 19, 2024 admin wods CrossFit – Wed, Mar 20 Metcon (Weight) 40 Minute EMOM Min 1: 5 Deadlift 315/225 Min 2: 10 T2B Min 3: 200m Row Min 4: Rest Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 March 20, 2023 CrossFit WOD, March 21, 2023 August 3, 2022 CrossFit WOD, August 4, 2022
