February 15, 2024 admin wods CrossFit – Fri, Feb 16 Bench Press (1×5 @ 60%) Bench Press (1×3 @ 70%) Bench Press (1×2 @ 80%) Bench Press (1×2 @ 90%) Bench Press (1×1 @ 95%) Bench Press (1×1 @ 102% ) Dumbbell Fly (5×10) Related Posts July 24, 2020 CrossFit WOD, July 25, 2020 June 2, 2022 CrossFit WOD, June 3, 2022 March 13, 2021 CrossFit WOD, March 14, 2021