January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts July 6, 2022 CrossFit WOD, July 7, 2022 October 7, 2022 CrossFit WOD, October 7, 2022 October 16, 2020 CrossFit WOD, October 17, 2020
