January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts December 19, 2019 CrossFit WOD, December 20, 2019 March 22, 2020 CrossFit WOD, March 23, 2020 October 13, 2021 CrossFit WOD, October 14, 2021
