January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts June 3, 2022 CrossFit WOD, June 4, 2022 May 24, 2023 CrossFit WOD, May 25, 2023 December 10, 2022 CrossFit WOD, December 11, 2022
