January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 October 27, 2020 CrossFit WOD, October 28, 2020 December 7, 2020 CrossFit WOD, December 8, 2020
