January 14, 2024 admin wods CrossFit – Mon, Jan 15 Deadlift (1×5 @ 70%) Deadlift (1×5 @ 80%) Deadlift (1×3 @ 85%) Deadlift (1×2 @ 90%) Deadlift (1×1 @ 100%) Snatch Grip Deadlift (5×5 AHAP) Related Posts April 21, 2023 CrossFit WOD, April 22, 2023 February 5, 2024 CrossFit WOD, February 5, 2024 October 17, 2020 CrossFit WOD, October 18, 2020
