January 3, 2024 admin wods CrossFit – Thu, Jan 4 Still Eating Halloween Candy (AMRAP – Rounds and Reps) 30 Minute AMRAP 7 Pull ups 7 Power Snatch 115/75 14 Box Jumps 24/20 400m Run 1 Minute Rest after each Round Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 April 1, 2020 CrossFit WOD, April 2, 2020 January 14, 2020 CrossFit WOD, January 15, 2020