November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts March 25, 2020 CrossFit WOD, March 26, 2020 October 14, 2022 CrossFit WOD, October 15, 2022 May 26, 2023 CrossFit WOD, May 28, 2023
