November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts March 8, 2023 CrossFit WOD, March 9, 2023 February 28, 2021 CrossFit WOD, March 1, 2021 January 28, 2024 CrossFit WOD, January 29, 2024
