November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 February 11, 2020 CrossFit WOD, February 12, 2020 July 5, 2023 CrossFit WOD, July 6, 2023
