November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts February 10, 2023 CrossFit WOD, February 11, 2023 May 3, 2020 CrossFit WOD, May 4, 2020 January 27, 2021 CrossFit WOD, January 28, 2021
