CrossFit – Sat, Oct 21
Metcon (Time)
6 Rounds (partner up you go I go)
5 Thrusters 115/85
10 Burpees over bar
5 HSPU
10 Box Jumps
5 Squat Cleans 115/85
10K2E
6 Rounds (partner up you go I go)
5 Thrusters 115/85
10 Burpees over bar
5 HSPU
10 Box Jumps
5 Squat Cleans 115/85
10K2E