October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 24, 2023 CrossFit WOD, April 25, 2023 January 20, 2021 CrossFit WOD, January 21, 2021 March 26, 2020 CrossFit WOD, March 27, 2020
