October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 29, 2020 CrossFit WOD, September 30, 2020 December 17, 2020 CrossFit WOD, December 18, 2020 November 11, 2021 CrossFit WOD, November 13, 2021
