October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 10, 2020 CrossFit WOD, January 11, 2020 September 6, 2021 CrossFit WOD, September 7, 2021 May 1, 2022 CrossFit WOD, May 2, 2022
