CrossFit – Sat, Sep 9
Metcon (Time)
Partner
5 Rounds (You go I go on All)
40 Wall Balls
200ft Farmers Carry 70lbs KBs
400m Run
10 C2B Pull ups
10 Squat Cleans 135
Partner
5 Rounds (You go I go on All)
40 Wall Balls
200ft Farmers Carry 70lbs KBs
400m Run
10 C2B Pull ups
10 Squat Cleans 135