August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 August 16, 2021 CrossFit WOD, August 17, 2021 December 18, 2022 CrossFit WOD, December 19, 2022
