August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts February 9, 2020 CrossFit WOD, February 10, 2020 October 14, 2022 CrossFit WOD, October 15, 2022 February 29, 2024 CrossFit WOD, March 1, 2024
