August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts October 7, 2020 CrossFit WOD, October 8, 2020 September 23, 2020 CrossFit WOD, September 24, 2020 April 20, 2020 CrossFit WOD, April 21, 2020
