August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts February 24, 2024 CrossFit WOD, February 25, 2024 November 18, 2020 CrossFit WOD, November 19, 2020 September 25, 2020 CrossFit WOD, September 26, 2020