August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 January 20, 2022 CrossFit WOD, January 21, 2022 November 22, 2022 CrossFit WOD, November 23, 2022