August 5, 2023 admin wods CrossFit – Sun, Aug 6 Metcon (5 Rounds for reps) Every 6 Minutes for 5 Rounds do 10 Thrusters 95/65 400m Run 10 Burpees Related Posts July 30, 2022 CrossFit WOD, July 31, 2022 October 17, 2020 CrossFit WOD, October 18, 2020 January 31, 2021 CrossFit WOD, February 1, 2021