July 13, 2023 admin wods CrossFit – Fri, Jul 14 Metcon (Weight) 40 Minute EMOM Min 1: 5 OHS Min 2: 7 Devils Press 35/25 Min 3: 15 cal Row Min 4: Rest Related Posts March 26, 2024 CrossFit WOD, March 27, 2024 May 18, 2021 CrossFit WOD, May 19, 2021 June 10, 2021 CrossFit WOD, June 11, 2021
